2003 2003 January (0 entries) 2003 February (0 entries) 2003 March (0 entries) 2003 April (0 entries) 2003 May (0 entries) 2003 June (0 entries) 2003 July (0 entries) 2003 August (0 entries) 2003 September (0 entries) 2003 October (0 entries) 2003 November (0 entries) 2003 December (1 entry) 2004 2004 January (0 entries) 2004 February (1 entry) 2004 March (0 entries) 2004 April (1 entry) 2004 May (3 entries) 2004 June (6 entries) 2004 July (3 entries) 2004 August (1 entry) 2004 September (2 entries) 2004 October (8 entries) 2004 November (4 entries) 2004 December (3 entries) 2005 2005 January (4 entries) 2005 February (5 entries) 2005 March (0 entries) 2005 April (0 entries) 2005 May (0 entries) 2005 June (0 entries) 2005 July (0 entries) 2005 August (1 entry) 2005 September (1 entry) 2005 October (1 entry) 2005 November (2 entries) 2005 December (2 entries) 2006 2006 January (2 entries) 2006 February (6 entries) 2006 March (6 entries) 2006 April (7 entries) 2006 May (5 entries) 2006 June (6 entries) 2006 July (8 entries) 2006 August (6 entries) 2006 September (5 entries) 2006 October (1 entry) 2006 November (6 entries) 2006 December (3 entries) 2007 2007 January (3 entries) 2007 February (0 entries) 2007 March (2 entries) 2007 April (1 entry) 2007 May (4 entries) 2007 June (1 entry) 2007 July (2 entries) 2007 August (0 entries) 2007 September (5 entries) 2007 October (1 entry) 2007 November (6 entries) 2007 December (7 entries) 2008 2008 January (9 entries) 2008 February (7 entries) 2008 March (6 entries) 2008 April (4 entries) 2008 May (4 entries) 2008 June (2 entries) 2008 July (4 entries) 2008 August (6 entries) 2008 September (10 entries) 2008 October (8 entries) 2008 November (5 entries) 2008 December (11 entries) 2009 2009 January (12 entries) 2009 February (0 entries) 2009 March (6 entries) 2009 April (7 entries) 2009 May (3 entries) 2009 June (8 entries) 2009 July (4 entries) 2009 August (6 entries) 2009 September (6 entries) 2009 October (2 entries) 2009 November (8 entries) 2009 December (9 entries) 2010 2010 January (11 entries) 2010 February (2 entries) 2010 March (7 entries) 2010 April (2 entries) 2010 May (3 entries) 2010 June (4 entries) 2010 July (5 entries) 2010 August (7 entries) 2010 September (16 entries) 2010 October (15 entries) 2010 November (19 entries) 2010 December (19 entries) 2011 2011 January (16 entries) 2011 February (8 entries) 2011 March (18 entries) 2011 April (18 entries) 2011 May (15 entries) 2011 June (15 entries) 2011 July (10 entries) 2011 August (20 entries) 2011 September (13 entries) 2011 October (20 entries) 2011 November (11 entries) 2011 December (3 entries) 2012 2012 January (7 entries) 2012 February (14 entries) 2012 March (10 entries) 2012 April (12 entries) 2012 May (12 entries) 2012 June (8 entries) 2012 July (12 entries) 2012 August (11 entries) 2012 September (15 entries) 2012 October (8 entries) 2012 November (7 entries) 2012 December (8 entries) 2013 2013 January (5 entries) 2013 February (5 entries) 2013 March (3 entries) 2013 April (4 entries) 2013 May (7 entries) 2013 June (2 entries) 2013 July (4 entries) 2013 August (6 entries) 2013 September (4 entries) 2013 October (2 entries) 2013 November (4 entries) 2013 December (2 entries) 2014 2014 January (0 entries) 2014 February (1 entry) 2014 March (3 entries) 2014 April (5 entries) 2014 May (2 entries) 2014 June (10 entries) 2014 July (0 entries) 2014 August (4 entries) 2014 September (0 entries) 2014 October (0 entries) 2014 November (1 entry) 2014 December (3 entries) 2015 2015 January (2 entries) 2015 February (1 entry) 2015 March (0 entries) 2015 April (0 entries) 2015 May (0 entries) 2015 June (0 entries) 2015 July (0 entries) 2015 August (0 entries) 2015 September (0 entries) 2015 October (0 entries) 2015 November (0 entries) 2015 December (0 entries)
  • 2015 February 01
    16239052817_75d4848fe4_m

    Early Bird Criterium - First Bike Race

    After getting a road bike last week and climbing Mt. Hamilton with Richie, David, and Ruslan, I thought it would be fun to try out racing. Ruslan is an avid racer and pointed me to ncnca.org, which has a comprehensive schedule of events. Lucky me, there w... (7 photos)
  • 2015 January 24
    16358716972_59a1248b63_m

    Mission Peak with M&N

    Arti was busy with Yoga and a school maintenance day, so the girls and I took a trip up Mission Peak. It was Naomi's first time up, and despite the howling wind and dust storms, she did great! Marina too. :)... (24 photos)
  • 2015 January 18
    16311351931_f77f31fb5f_m

    Summit Rock with M&N

    We intended to go to Castle Rock this morning, but there was absolutely no place to park. Heading back up 35, the girls spotted a little parking lot on the right. We slammed on the brakes and turned in, and what we found was a great little park! We hiked f... (16 photos)
  • 2014 December 26
    15935791618_a5355e8bed_m

    Exploratorium Boxing Day

    ... (9 photos)
  • 2014 December 14
    Default

    Hoonin' in a Parking Lot

    Fun in the rain, filmed by Andy.
  • 2014 December 06
    15342425054_b37e03e66f_m

    25 Hours of Thunderhill 2014

    I drove up to catch some evening/night action at this year's 25 Hour race. Not having the responsibility of crewing for a team was good and bad -- the freedom was nice, but I do really enjoy being really involved in an effort.... (17 photos)
  • 2014 November 16
    15621347017_90fc8014fc_m

    Exploratorium

    The girls and I took a fun trip to SF today to visit the Exploratorium. We got there right when it opened, which worked out great on this Sunday. We ate at the Seaglass cafe (delicious but expensive), then experimented around some more. So much awesome stu... (25 photos)
  • 2014 August 20
    14971087571_4c5f1140d7_q

    Run a Tapered Fork on a 1.5" Cannondale

    If you have bought a Cannondale mountain bike, you may be surprised at the limited number of fork options due to Cannondale's non-standard straight 1.5" headtube choice. Most bikes use a straight 1 1/8" headtube. Nicer frames use a tapered 1 1/8" to 1 1/2"...
  • 2014 August 05
    14840891802_18c89eee14_m

    Mt. Bachelor

    The TBNCAZ running club hit up Mt. Bachelor on a warm Tuesday. The trail goes from the Sunrise parking lot to the trail summit, climbing about 2500 feet in 3 miles. Super fun! Route data at http://app.strava.com/activities/175943873.... (33 photos)
  • 2014 August 04
    14853023854_b41a198b9e_m

    Sunriver Horse Ride

    Eight of us booked a one hour trail ride through some of the open space in Sunriver. Come along for a dusty journey!... (8 photos)
  • 2014 August 03
    14855460465_1dd581d824_m

    Sunriver River Float

    One of our favorite things to do in Sunriver is to float down the Deschutes river from the bridge on Spring River Rd to the Sunriver Marina. This is a couple miles and takes a few hours.... (23 photos)
  • 2014 June 25
    14169117770_d2bd221c9d_q_d

    On Building Your Security Team

    Perhaps your company is at the point in its growth curve where you need a person dedicated to security issues, or perhaps you’re looking to reboot your security team because of some of the problems outlined below. What follows are over-generalizatio...
  • 2014 June 13
    14413236345_e5e83a9d1d_q

    Mission Peak Dark Descent

    It's been a while since I did a night run on Mission Peak. With the great weather and full moon, today was a great day to pick that up again.
  • 2014 June 09
    14198055159_c5ab18ef4a_m

    Bye Bye Kauai

    After breakfast and a final trip to the beach on Monday we made our way back home. :(... (9 photos)
  • 2014 June 08
    14379629384_f5bf82a003_m

    Okolehao Rainbow Return, Beach, Rock Dam, Beach

    Our last full day in Kauai took us back up to the Okolehao trail for another run, then some beach time. We then had lunch at Common Ground in Kilauea and made the short walk to the awesome Rock Dam. Some shave ice and beach time closed out the day.... (30 photos)
  • 2014 June 07
    14347468536_b8f52018d4_m

    Homemade Sushi, Morning Race, Beach

    We had the best dinner (so far) of our trip last night -- homemade sushi and sesame tofu. Easy, good. Saturday morning brought us to the Hanalei Pier so the girls could do some running races put on by the Hanalei Canoe Club. This was the 35th year of th... (20 photos)
  • 2014 June 06
    14175748809_6a39de24f6_m

    Kalalau Trail Run to Hanakapiai Falls

    We drove to the end of the Kuhio Highway this morning. Arti and the girls played at Ke'e Beach while I took off on the Kalalau Trail to run up to Hanakapiai Falls. (15 photos)
  • 2014 June 05
    14375868803_11106c0fc2_m

    Waimea River Kayaking to Hidden Beach

    We shoved off Thursday morning in a couple of kayaks to paddle down the Waimea River on a guided tour to do some snorkeling and lunch on Hidden Beach.... (9 photos)
  • 2014 June 04
    14162134330_b5aca37fe4_m

    Kauai Morning, Beach, and SUP

    Wednesday brought us for a morning walk, some beach time, then we picked up a stand-up paddleboard to play with.... (15 photos)
  • 2014 June 03
    14336711211_cc85df5c0a_m

    Okolehau Trail Run

    The Okolehau Trail runs along a ridge above Hanalei Bay. It is fairly steep for the first 2 miles, then it gets crazy steep -- with a series of 30 ropes to use to climb some nearly vertical sections. It had rained 1.5" yesterday, so the trail was ve... (15 photos)